Ridge Gourd Benefits In Hindi at Jiskha Homework Help

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Ridge Gourd Benefits In Hindi

Ridge Gourd Benefits In Hindi. तोरई एक बेल वाली सब्जी है. दाद में तुरई के फायदे.

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Turai or ridge gourd juice benefits in hindi ridge gourd juices, works wonders in promoting blood flow to skin cells, remedying infections, acne, dark spots, for soft, clear and radiant skin. Consuming ridge gourd regularly can help to maintain blood sugar levels. ನಿಮ್ಮ ದೇಹದಲ್ಲಿ ಈ 5 ಸಮಸ್ಯೆಗಳಿದ್ದರೆ, ನೀವು ನಿಯಮಿತವಾಗಿ ಈ.

ridge gourd curry beerakaya koora special desi recipes Special

अल्सर के लिए तुरई के लाभ —. Ridge gourd is low in saturated fat and cholesterol, high in dietary fibre, vitamin c, riboflavin, zinc, thiamin, iron, magnesium and manganese. Consuming ridge gourd regularly can help to maintain blood sugar levels. They are as beneficial for health as they enhances the taste of various dishes.